This is so easy and yummy!
Step: 1
Preheat oven to 350 degrees F (175 degrees C). Prepare a 13x9-inch baking dish with cooking spray.
Step: 2
Heat a large skillet over medium-high heat. Cook and stir beef and onion in the hot skillet until beef is completely browned, 5 to 7 minutes; drain and discard grease.
Step: 3
Stir tomato sauce, black beans, diced tomatoes with lime juice and cilantro, corn, and chopped green chiles into the ground beef mixture; season with chili powder, cumin, garlic, oregano, and red pepper flakes. Reduce heat to low and cook mixture at a simmer for 5 minutes.
Step: 4
Spread about 1/2 cup beef mixture into the bottom of the prepared baking dish; top with 3 tortillas, overlapping as needed. Spread another 1/2 cup beef mixture over the tortillas. Sprinkle 1 cup Cheddar cheese over beef. Finish with layers of remaining tortillas, beef mixture, and Cheddar cheese, respectively.
Step: 5
Bake in preheated oven until heated throughout and the cheese is melted, about 15 minutes. Cool 5 minutes before serving.
Per Serving: 493 calories; protein 26.6g; carbohydrates 50.1g; fat 21.2g; cholesterol 65.1mg; sodium 1423.4mg.
Prepare your meal in advance can be best to feel enjoyable when you do it with your likely music in the background , a relaxing beverage of your pick or even a partner. It is thoughtful to write every step required to create the meal , which may include all of it from your kitchen cupboard and utensils to your processing menu . Make sure to list the ingredients in the process of it , so as not to forget one . A handwritten list is typically best.
Having the right kitchen tools is just as one most required as having the correct dishes menu . This includes everything from pots, pans, bowls and tools that needed to those core of items that are sometimes to forget, such as parchment paper and foil. Items like squeeze bottles for adding the perfect drizzle or decoration to your dish and long tweezers to range smaller and thinner dish are a likely for all of home chef.