Middle Eastern Kibbeh
Kibbeh is a wonderful dish from the Middle East traditionally made with lamb meat but beef is acceptable, too. I prefer it made into patties and fried in olive oil. However, it is most often found in restaurants in baked form. Serve kibbeh with tahini, a sesame seed paste.
INGRIDIENT
DIRECTION
Step: 1
Place bulgur in a microwave-safe bowl and cover with water just to the top of the bulgur. Place in the microwave and cook on High 1 to 2 minutes until bulgur is swollen and the water is absorbed. Toss briefly and allow to stand until cool.
Step: 2
Place the mint leaves in the bowl of a food processor. Process, gradually adding onion through the feed tube, until both mint and onion are finely chopped. Stir the mint-onion mixture into the bulgur, with the cumin, allspice, salt, and pepper. Stir the bulgur mixture into the ground lamb and mix thoroughly. Using damp hands, shape the lamb mixture into small, palm-sized patties.
Step: 3
Place the olive oil in a skillet and heat over medium heat. Add the kibbeh patties and cook until outside is golden brown and center is cooked through, turning once, about 6 minutes on each side.
NUTRITION FACT
Per Serving: 159 calories; protein 10.9g; carbohydrates 7.4g; fat 9.6g; cholesterol 38mg; sodium 227.9mg.
Preparing your food in advance can be extremely enjoyable when you do it with your likely music in the yard , a relaxing beverage of your pick or even a partner. It is helpful to write every step required to create the meal , which may include everything from your tools and utensils to your processing menu . Make sure to checkdown the ingredients in order , so as not to leave it . A handwritten list is typically best.
Having the right kitchen tools is just as important as having the correct dishes menu . This includes all of from pots, pans, bowls and tools that needed to those core of items that are easy to forget, such as parchment paper and foil. Items like crunch bottles for make sure to the perfect drizzle or decoration to your main food and long tweezers to arrange smaller and thinner foods are a likely for all of home chef.
