Everyone knows that a minute steak is only as good as the pan sauce, and this recipes offers an ultra-simple barbeque butter sauce. There’s only a small amount of butter, but the way it blends with the beef broth and barbeque sauce, the effect is amplified.
Step: 1
Place each steak between two sheets of heavy plastic (or inside a resealable freezer bag) on a solid, level surface. Firmly pound each steak with the smooth side of a meat mallet to a thickness of 1/4-inch. Remove steaks from plastic.
Step: 2
Generously season each steak with salt and ground black pepper. Set aside.
Step: 3
Combine beef broth, barbeque sauce, hot sauce, and black pepper in a bowl. Add chilled butter to broth mixture but do not stir.
Step: 4
Heat oil in a large skillet over high heat until it just begins to smoke, about 1 minute. Place each steak in the pan; sear for 45 to 60 seconds on each side. Remove steaks from skillet and set them aside to rest.
Step: 5
Pour the broth mixture into the skillet and bring to a boil while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Stir occasionally until butter is melted and incorporated, about 2 minutes.
Step: 6
Spoon broth and butter mixture over steak and serve.
Per Serving: 318 calories; protein 24.1g; carbohydrates 4.6g; fat 22g; cholesterol 81mg; sodium 409.1mg.
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