Mouthwatering Crabmeat Pan Seared Filets

This is a rich meal, perfect for a romantic dinner. I prepared this on our one-year anniversary.

Step: 1

Preheat an oven to 425 degrees F (220 degrees C). Toss the crabmeat in the melted and cooled butter. Set aside until ready to serve.

Step: 2

Pat filets mignons dry and season with salt and pepper. Heat olive oil in large heavy skillet over medium-high heat until hot, but not smoking. Brown filets on both sides, about 3 minutes per side. Transfer filets to an oiled baking pan and roast in the middle of the preheated oven until they start to firm, and are reddish-pink and juicy in the center, about 10 minutes. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C). Top each filet with the crabmeat and butter mixture.

Per Serving: 761 calories; protein 76.4g; carbohydrates 1.7g; fat 48.2g; cholesterol 289.7mg; sodium 1033.4mg.

Preparing your meal in advance can be extremely enjoyable when you do it with your favorite music in the background , a relaxing beverage of choice or even a partner. It is thoughtful to write every step you fell right to create the food , which may include all of it from your kitchen cupboard and utensils to your processing menu . Be sure to checkdown the ingredients in the process of it , so as not to leave it . A handwritten list is typically best.

Bought the right kitchen tools is just as important as having the correct ingredients . This includes everything from pots, pans, bowls and utensils to those essential items that are sometimes to forget, like as parchment paper and foil. goods like squeeze bottles for make sure to the perfect drizzle or sprinkle items to your main food and long tweezers to arrange smaller and thinner foods are a likely for any home chef.