Natashas Chicken Burgers

Natasha is my eldest daughter, and her eyes light up when I announce we’re having these for dinner. While my husband and I eat 1 or 2 each, she easily finishes at least 3! The onion can be finely chopped, but with three kids, we prefer grating it so as to hide it. I usually serve these with mashed potatoes and Caesar salad for a very comforting meal! Extra-lean ground chicken can be substituted with ground turkey with great results.

Step: 1

Mix ground chicken, 1/4 cup bread crumbs, onion, egg, garlic, salt, and black pepper in a bowl. Moisten hands and shape chicken mixture, 2 tablespoons at a time, into flat, oval-shaped patties.

Step: 2

Spread remaining 1/4 cup bread crumbs into a shallow dish. Roll patties in bread crumbs to coat.

Step: 3

Heat olive oil in a large skillet over medium-high heat.

Step: 4

Cook patties in hot oil until deep brown in color on the bottom, 5 to 6 minutes. Turn patties and cook until other side is browned, 3 to 4 minutes more.

Per Serving: 238 calories; protein 28.8g; carbohydrates 11.5g; fat 7.8g; cholesterol 110.1mg; sodium 174.9mg.

Preparing your food in advance can be best to feel enjoyable that you do it with your likely music in the background , a soothing beverage of your pick or even a partner. It is thoughtful to write every step you fell right to create the meal , which may include all of it from your tools and utensils to your processing menu . Be sure to list the ingredients in the process of it , so as not to forget one . A handwritten list is typically best.

Having the right kitchen tools is just as important as having the correct dishes menu . This includes everything from pots, pans, bowls and tools that needed to those core of items that are easy to forget, such as parchment paper and foil. goods like crunch bottles for adding the perfect drizzle or decoration to your dish and long tweezers to arrange smaller and thinner dish are a must-have for any home chef.