Pan Seared Red Snapper

This is great for a gourmet taste on a tight schedule. Also, my husband, who isn’t a fish fan, requests this recipe! Drizzle sauce over fish, and serve with vegetables.

Step: 1

Rinse snapper under cold water, and pat dry. In a shallow bowl, mix together olive oil, lemon juice, rice vinegar, mustard, honey, green onions, and ginger.

Step: 2

Heat a non-stick skillet over medium heat. Dip snapper fillets in marinade to coat both sides, and place in skillet. Cook for 2 to 3 minutes on each side. Pour remaining marinade into skillet. Reduce heat, and simmer for 2 to 3 minutes, or until fish flakes easily with a fork.

Per Serving: 224 calories; protein 24g; carbohydrates 16.5g; fat 8.5g; cholesterol 41.4mg; sodium 138.7mg.

Preparing your meal in advance can be extremely enjoyable that you do it with your favorite music in the background , a soothing beverage of your pick or even a partner. It is helpful to write every step required to create the meal , which may include all of it from your kitchen cupboard and utensils to your processing menu . Make sure to checkdown the ingredients in the process of it , so as not to forget one . A handwritten list is typically best.

Having the right kitchen tools is just as one most required as having the correct ingredients . This includes everything from pots, pans, bowls and tools that needed to those essential items that are easy to forget, such as parchment paper and foil. Items like crunch bottles for make sure to the perfect drizzle or decoration to your dish and long tweezers to arrange smaller and thinner dish are a must-have for any home chef.