Parmesan Crusted Tilapia Fillets

This recipe is quick and easy with plenty of flavor! Even my husband (who doesn’t like fish that much) went back for seconds! Works well in low-carb diets.

Step: 1

Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.

Step: 2

Whisk Parmesan cheese, paprika, parsley, salt, and pepper together in a shallow dish.

Step: 3

Coat tilapia fillets with olive oil and press into the Parmesan cheese mixture. Arrange coated fillets on the prepared baking sheet.

Step: 4

Bake in preheated oven until the fish flakes easily with a fork, 10 to 12 minutes.

Per Serving: 210 calories; protein 28.9g; carbohydrates 1.3g; fat 9.3g; cholesterol 54.2mg; sodium 280.1mg.

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