Pasta with Roasted Cauliflower and Parmesan

Cauliflower and whole garlic cloves roasted with Parmesan and bread crumbs make this a healthier than most comfort food.

Step: 1

Preheat the oven to 425 degrees F (220 degrees C).

Step: 2

Toss cauliflower with garlic cloves, olive oil, salt, and pepper in a large bowl. Spread out in an even layer on a baking sheet.

Step: 3

Roast in the preheated oven, tossing at least twice, until cauliflower is tender, about 30 minutes.

Step: 4

Meanwhile, bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes.

Step: 5

Mix Parmesan cheese, bread crumbs, and cayenne pepper together in a bowl; set aside.

Step: 6

Drain pasta, reserving 1/2 cup cooking water. Transfer pasta to a serving bowl and add cauliflower and butter. Stir in cooking water, a little at a time, until desired creaminess is reached. Add lemon juice and bread crumb mixture, toss, and serve.

Per Serving: 333 calories; protein 13.2g; carbohydrates 48.2g; fat 10.7g; cholesterol 16.5mg; sodium 332.4mg.

Preparing your meal in advance can be extremely enjoyable that you do it with your likely music in the yard , a soothing beverage of choice or even a partner. It is helpful to write every step you fell right to create the food , which may include all of it from your tools and utensils to your ingredients . Be sure to checkdown the ingredients in the process of it , so as not to forget one . A handwritten list is typically best.

Having the right cooking tools is just as important as having the right dishes menu . This includes all of from pots, pans, bowls and tools that needed to those core of items that are easy to forget, like as parchment paper and foil. Items like crunch bottles for make sure to the perfect drizzle or decoration to your dish and long tweezers to arrange smaller and thinner foods are a likely for any home chef.