Canned tuna is used to make this yummy tomato sauce. Use pasta of your choice.
Step: 1
In a large saute pan, heat oil over low heat. Add onion and garlic; cook and stir until onion is tender. Stir in capers, tomatoes, lemon juice, and parsley. Season with red pepper flakes to taste. Simmer gently for 3 minutes to thicken sauce. Fold in tuna, and heat through.
Step: 2
While sauce is cooking, add pasta to a large pot of rapidly boiling water; cook till just tender. Drain well.
Step: 3
Toss pasta with sauce, and serve.
Per Serving: 384 calories; protein 23g; carbohydrates 59.6g; fat 6.2g; cholesterol 102.2mg; sodium 173.6mg.
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Having the right cooking tools is just as important as having the correct ingredients . This includes everything from pots, pans, bowls and utensils to those core of items that are sometimes to forget, like as parchment paper and foil. Items like crunch bottles for adding the perfect drizzle or sprinkle items to your dish and long tweezers to range smaller and thinner foods are a must-have for all of home chef.