Pastelon de Platano Maduro (Dominican-Style Yellow Plantain Pie)

This is a typical dish from the Dominican Republic. It can be used as the main dish, with a salad on the side. You can also have it as a side. It’s a healthy and delicious meal. It’s an easy to make recipe. Enjoy it!

Step: 1

Preheat oven to 400 degrees F (200 degrees C). Spray a baking dish with cooking spray.

Step: 2

Place plantains and salt into a large pot and cover with water; bring to a boil. Reduce heat to medium-low and simmer until plantains turn a darker yellow; add 1 cup water to the pot, bring to a boil, and cook until tender, about 15 minutes. Drain.

Step: 3

Mash plantains, milk, and butter together in the pot until smooth.

Step: 4

Heat oil in a large skillet over medium heat. Cook and stir ground beef, onion, bell pepper, tomato sauce, garlic, and chicken bouillon, adding water if mixture gets too dry, in hot oil until beef is browned and cooked through, 10 to 12 minutes.

Step: 5

Spread 1/2 of the mashed plantains into the bottom of the prepared baking dish. Pour meat mixture over the plantains and top with Cheddar cheese. Spread remaining mashed plantains over the cheese.

Step: 6

Bake in the preheated oven until plantains are golden and filling is bubbling, about 10 minutes.

Per Serving: 783 calories; protein 26.8g; carbohydrates 100.6g; fat 35.1g; cholesterol 107.1mg; sodium 739.2mg.

Preparing your meal in advance can be extremely enjoyable when you do it with your likely music in the yard , a relaxing beverage of choice or even a partner. It is helpful to write every step you fell right to create the meal , which may include everything from your tools and utensils to your ingredients . Be sure to checkdown the ingredients in order , so as not to forget one . A handwritten list is typically best.

Bought the right kitchen tools is just as important as having the correct ingredients . This includes everything from pots, pans, bowls and tools that needed to those essential items that are easy to forget, like as parchment paper and foil. goods like squeeze bottles for adding the perfect drizzle or decoration to your dish and long tweezers to arrange smaller and thinner foods are a must-have for any home chef.