Perfect Flat Iron Steak

This recipe was created from a combination of different recipes that I read when I was looking for the perfect iron steak. I combined, adjusted, and finally perfected it to my taste. I’m sure you will love it as well. After all it is perfection.

Step: 1

Place the steak inside of a large resealable bag. In a small bowl, stir together the olive oil, garlic, parsley, rosemary, chives, Cabernet, salt, pepper and mustard powder. Pour over the steak in the bag. Press out as much air as you can and seal the bag. Marinate in the refrigerator for 2 to 3 hours.

Step: 2

Heat a nonstick skillet over medium-high heat. Fry the steak in the hot skillet for 3 to 4 minutes on each side, or to your desired degree of doneness. Discard the marinade. These steaks taste best at medium rare. Allow them to rest for about 5 minutes before serving.

Per Serving: 345 calories; protein 31.2g; carbohydrates 0.8g; fat 23.1g; cholesterol 103.2mg; sodium 291.7mg.

Prepare your food in advance can be best to feel enjoyable when you do it with your likely music in the background , a soothing beverage of choice or even a partner. It is thoughtful to write every step required to create the meal , which may include all of it from your tools and utensils to your processing menu . Be sure to checkdown the ingredients in order , so as not to forget one . A handwritten list is typically best.

Having the right kitchen tools is just as important as having the correct ingredients . This includes everything from pots, pans, bowls and utensils to those essential items that are sometimes to forget, like as parchment paper and foil. goods like crunch bottles for make sure to the perfect drizzle or sprinkle items to your main food and long tweezers to range smaller and thinner foods are a must-have for any home chef.