Pinakbet

This is a vegetable dish from the Philippines that can be served as an everyday dish or when you have company. Since it also contains pork and prawns, you can eat it as a one-pot meal.

Step: 1

Heat the oil in a large pot over medium heat; cook and stir the onion and garlic in the hot oil until tender, about 5 minutes. Stir in the pork and cook until completely browned, 5 to 7 minutes. Stir the shrimp into the mixture; season with salt and pepper. Continue cooking until the shrimp turn pink, about 5 minutes. Add the tomato to the pot, cover, and let cook 5 minutes. Stir the zucchini, okra, green beans, eggplant, and bitter melon into the mixture; cover, and cook until the vegetables are all soft to the touch, about 10 minutes more. Serve hot.

Per Serving: 184 calories; protein 14.2g; carbohydrates 9.4g; fat 10.3g; cholesterol 75.4mg; sodium 110.6mg.

Preparing your meal in advance can be extremely enjoyable when you do it with your likely music in the background , a relaxing beverage of choice or even a partner. It is thoughtful to write every step required to create the food , which may include everything from your kitchen cupboard and utensils to your ingredients . Make sure to checkdown the ingredients in the process of it , so as not to forget one . A handwritten list is typically best.

Bought the right kitchen tools is just as important as having the right ingredients . This includes everything from pots, pans, bowls and tools that needed to those core of items that are easy to forget, such as parchment paper and foil. goods like squeeze bottles for make sure to the perfect drizzle or sprinkle items to your dish and long tweezers to arrange smaller and thinner foods are a must-have for all of home chef.