Potato Crunchy Tenders

I was trying to come up with something different than pizza on football practice nights, so i came up with this quick meal.

Step: 1

Heat the oil in a large skillet over medium heat.

Step: 2

While the oil is heating, beat the milk and egg together in a bowl. In another bowl, stir together the instant mashed potatoes, salt, and pepper.

Step: 3

Stir the chicken tenders with the milk mixture to coat thoroughly, then shake off excess milk and dip each tender into the potato flakes. Place the breaded tenders into the hot oil, and fry until golden brown, 7 to 10 minutes. Remove from oil and drain on paper towels.

Per Serving: 556 calories; protein 44.5g; carbohydrates 34.8g; fat 25.7g; cholesterol 139.2mg; sodium 944.6mg.

Prepare your food in advance can be extremely enjoyable that you do it with your favorite music in the yard , a relaxing beverage of your pick or even a partner. It is helpful to write every step required to create the meal , which may include everything from your kitchen cupboard and utensils to your ingredients . Make sure to checkdown the ingredients in order , so as not to leave it . A handwritten list is typically best.

Having the right cooking tools is just as important as having the right ingredients . This includes all of from pots, pans, bowls and tools that needed to those core of items that are easy to forget, such as parchment paper and foil. goods like crunch bottles for make sure to the perfect drizzle or sprinkle items to your main food and long tweezers to arrange smaller and thinner foods are a must-have for all of home chef.