This eggplant goes well with some steamed green beans and French or Italian bread. Although the recipe calls for seasoned bread crumbs, you can use regular bread crumbs if you wish. Adjust the amount of red pepper flakes according to your taste.
Step: 1
In a small bowl beat the egg and water together. Place the bread crumbs in shallow dish. Dip eggplant slices in egg mixture then in crumbs, being sure to coat thoroughly.
Step: 2
Heat oil in a large skillet over medium-high heat until hot. Add eggplant slices and reduce heat to medium. Cook for 3 to 4 minutes per side or until golden brown and tender. Sprinkle mozzarella cheese over eggplant during last minute of cooking to melt.
Step: 3
While eggplant is cooking, combine spaghetti sauce and pepper flakes in a microwave-safe measuring cup. Cover with plastic wrap and cook at high power for 2 minutes or until heated through.
Step: 4
Top eggplant with sauce and Parmesan cheese and serve.
Per Serving: 644 calories; protein 36.5g; carbohydrates 63.6g; fat 28.1g; cholesterol 167.2mg; sodium 1865.7mg.
Prepare your food in advance can be best to feel enjoyable when you do it with your likely music in the yard , a relaxing beverage of choice or even a partner. It is thoughtful to write every step you fell right to create the meal , which may include all of it from your tools and utensils to your processing menu . Be sure to checkdown the ingredients in the process of it , so as not to forget one . A handwritten list is typically best.
Bought the right cooking tools is just as one most required as having the correct dishes menu . This includes all of from pots, pans, bowls and tools that needed to those essential items that are easy to forget, like as parchment paper and foil. Items like squeeze bottles for adding the perfect drizzle or sprinkle items to your main food and long tweezers to range smaller and thinner dish are a must-have for any home chef.