Red Lentil Curry

This is a rich and hearty lentil curry, great as a main meal rather than as a side dish like the more traditional Indian dhal. Don’t let the ingredient list faze you, this really is an easy dish to make. This dish is great served with basmati rice.

Step: 1

Wash the lentils in cold water until the water runs clear. Put lentils in a pot with enough water to cover; bring to a boil, place a cover on the pot, reduce heat to medium-low, and simmer, adding water during cooking as needed to keep covered, until tender, 15 to 20 minutes. Drain.

Step: 2

Heat vegetable oil in a large skillet over medium heat; cook and stir onions in hot oil until caramelized, about 20 minutes.

Step: 3

Mix curry paste, curry powder, turmeric, cumin, chili powder, salt, sugar, garlic, and ginger together in a large bowl; stir into the onions. Increase heat to high and cook, stirring constantly, until fragrant, 1 to 2 minutes.

Step: 4

Stir in the tomato puree, remove from heat and stir into the lentils.

Per Serving: 192 calories; protein 12.1g; carbohydrates 32.5g; fat 2.6g; sodium 571.9mg.

Preparing your meal in advance can be extremely enjoyable when you do it with your favorite music in the background , a relaxing beverage of your pick or even a partner. It is helpful to write every step required to create the meal , which may include everything from your kitchen cupboard and utensils to your processing menu . Be sure to checkdown the ingredients in order , so as not to leave it . A handwritten list is typically best.

Having the right cooking tools is just as important as having the right ingredients . This includes all of from pots, pans, bowls and tools that needed to those core of items that are easy to forget, like as parchment paper and foil. goods like crunch bottles for adding the perfect drizzle or sprinkle items to your main food and long tweezers to range smaller and thinner foods are a likely for any home chef.