Roasted Butternut and Black Bean Enchiladas
A hearty vegetarian enchilada filled with roasted squash, goat cheese, and black beans. Chipotle chile powder adds a great smoky heat to this dish.
INGRIDIENT
DIRECTION
Step: 1
Preheat the oven to 425 degrees F (220 degrees C).
Step: 2
Combine butternut squash, onion, olive oil, and garlic on a baking sheet; toss well. Sprinkle chipotle powder and salt over the top.
Step: 3
Roast in the preheated oven, stirring once, until butternut squash is tender, about 25 minutes. Remove from heat and let cool. Reduce oven temperature to 350 degrees F (175 degrees C).
Step: 4
Spray a 10x6-inch casserole with cooking spray. Pour 1/4 cup enchilada sauce over the bottom.
Step: 5
Add black beans and goat cheese to the butternut squash mixture; mix gently to keep the goat cheese in good-sized pieces.
Step: 6
Pour some enchilada sauce onto a small plate. Quickly dip each tortilla into the sauce and fill with some of the squash-bean mixture. Roll up and place seam-side down in the prepared casserole dish. Tuck any remaining filling into the exposed ends of the enchiladas. Spoon remaining sauce over the enchiladas. Top with cotija cheese and cilantro.
Step: 7
Bake in the preheated oven until heated through, about 25 minutes.
NUTRITION FACT
Per Serving: 262 calories; protein 10.1g; carbohydrates 33.8g; fat 10.7g; cholesterol 15.8mg; sodium 601.2mg.
Preparing your meal in advance can be best to feel enjoyable when you do it with your favorite music in the background , a soothing beverage of your pick or even a partner. It is helpful to write every step you fell right to create the meal , which may include all of it from your tools and utensils to your processing menu . Be sure to list the ingredients in order , so as not to forget one . A handwritten list is typically best.
Having the right cooking tools is just as important as having the correct ingredients . This includes everything from pots, pans, bowls and utensils to those core of items that are easy to forget, like as parchment paper and foil. goods like crunch bottles for make sure to the perfect drizzle or sprinkle items to your dish and long tweezers to range smaller and thinner dish are a likely for any home chef.
