You can make these easy salmon foil packets ahead of time or as a last minute dinner idea. Feel free to switch up the seasoning or vegetables to your liking. Perfect for the oven or the outdoor grill.
Step: 1
Preheat the oven to 400 degrees F (200 degrees C).
Step: 2
Set out 2 large squares of foil, nonstick side up, one on top of the other. Layer sweet potato, zucchini, and squash in the middle of the top sheet, seasoning each layer with mesquite seasoning. Place salmon filet on top. Fold over the foil to seal the packet tightly.
Step: 3
Bake in preheated oven until vegetables are tender and fish flakes easily with a fork, 20 to 25 minutes. Serve with lemon wedges.
Per Serving: 377 calories; protein 35.6g; carbohydrates 40.4g; fat 9.1g; cholesterol 62.7mg; sodium 1522mg.
Preparing your food in advance can be best to feel enjoyable that you do it with your likely music in the yard , a soothing beverage of your pick or even a partner. It is thoughtful to write every step required to create the food , which may include all of it from your tools and utensils to your processing menu . Be sure to list the ingredients in the process of it , so as not to leave it . A handwritten list is typically best.
Bought the right kitchen tools is just as one most required as having the right ingredients . This includes all of from pots, pans, bowls and utensils to those essential items that are sometimes to forget, such as parchment paper and foil. goods like crunch bottles for adding the perfect drizzle or decoration to your dish and long tweezers to range smaller and thinner foods are a likely for all of home chef.