Sarahs Easy Shredded Chicken Taco Filling

I put this together one day, wanting tacos, but I did not want ground beef. It is fast to make, as no slow cooker is needed. Serve warmed as a substitute for ground beef in tacos, and serve in a taco shell, with lettuce, tomatoes, cheese, or other favorite toppings.

Step: 1

Place chicken breasts into a saucepan and pour in enough water to cover. Place over medium heat, bring to a boil, and simmer until chicken meat is no longer pink, 10 to 12 minutes.

Step: 2

Transfer chicken breasts to a bowl, allow to cool, and shred the chicken meat with 2 forks.

Step: 3

Heat vegetable oil in a small non-stick saucepan over medium heat, and cook and stir onion until translucent, 2 to 3 minutes.

Step: 4

Mix in the shredded chicken, cumin, chili powder, and tomato sauce; bring to a boil.

Step: 5

Reduce heat to low and simmer until chicken is hot and the flavors have blended, about 3 minutes.

Per Serving: 188 calories; protein 29.8g; carbohydrates 1.7g; fat 6.3g; cholesterol 78mg; sodium 174.9mg.

Preparing your food in advance can be extremely enjoyable when you do it with your favorite music in the yard , a soothing beverage of choice or even a partner. It is thoughtful to write every step required to create the food , which may include all of it from your kitchen cupboard and utensils to your ingredients . Be sure to checkdown the ingredients in the process of it , so as not to leave it . A handwritten list is typically best.

Bought the right kitchen tools is just as one most required as having the right ingredients . This includes everything from pots, pans, bowls and tools that needed to those essential items that are sometimes to forget, such as parchment paper and foil. goods like squeeze bottles for make sure to the perfect drizzle or decoration to your main food and long tweezers to range smaller and thinner dish are a likely for all of home chef.