Southern Pork Tenderloin

I love this recipe because it’s very easy and very much an under-20-minute recipe when you are in a hurry! I serve it with garlic mashed potatoes and a side of either mixed veggies or some sweet corn on the cob! I top it with my Mustard Pork Garnish recipe I have on site.

Step: 1

Stir panko bread crumbs, parsley flakes, garlic powder, onion powder, and black pepper together in a bowl. Dip tenderloin slices in the crumb mixture to coat both sides.

Step: 2

Heat olive oil over medium-high heat in a skillet and fry the pork until the crumb coating is browned and the pork is no longer pink inside, 2 to 3 minutes per side. An instant-read meat thermometer inserted into the center of the pork should read at least 145 degrees F (65 degrees C).

Per Serving: 360 calories; protein 23.6g; carbohydrates 39g; fat 17.7g; cholesterol 49.1mg; sodium 307.2mg.

Preparing your food in advance can be extremely enjoyable when you do it with your favorite music in the yard , a relaxing beverage of choice or even a partner. It is thoughtful to write every step you fell right to create the food , which may include all of it from your tools and utensils to your ingredients . Make sure to list the ingredients in the process of it , so as not to leave it . A handwritten list is typically best.

Having the right cooking tools is just as one most required as having the correct ingredients . This includes all of from pots, pans, bowls and tools that needed to those core of items that are easy to forget, like as parchment paper and foil. Items like squeeze bottles for make sure to the perfect drizzle or sprinkle items to your main food and long tweezers to range smaller and thinner dish are a likely for any home chef.