Spicy Pork Curry

This delicious curry has just the right amount of heat but it can be adjusted to any taste. Delicious served over lemon-coconut scented rice.

INGRIDIENT

DIRECTION

Step: 1

Preheat oven to 350 degrees F (175 degrees C).

Step: 2

Heat water, dried onion, chicken bouillon, garlic powder, rosemary, thyme, and salt in a microwave-safe bowl for 1 minute in the microwave; let stand until onion is rehydrated and bouillon is dissolved.

Step: 3

Heat coconut oil, curry powder, and ground red pepper in a large oven-proof skillet over medium heat, stirring constantly, until oil takes on the color of the curry powder, 5 to 6 minutes.

Step: 4

Cook and stir pork tenderloin slices in coconut oil mixture until pork begins to brown. Sprinkle flour over pork; cook and stir until slices cook through; 2 to 3 minutes more.

Step: 5

Stir bouillon mixture, coconut milk, and peanut butter into pork mixture; bring to a boil, stirring constantly. Cover skillet with an oven-proof lid and transfer to oven.

Step: 6

Cook pork in the preheated oven until tender and sauce is bubbling, about 45 minutes. Remove from oven, remove lid, and rest pork for 10 minutes to allow sauce to thicken.

NUTRITION FACT

Per Serving: 435 calories; protein 23.9g; carbohydrates 12.3g; fat 34.3g; cholesterol 49.1mg; sodium 525.3mg.

Preparing your food in advance can be extremely enjoyable when you do it with your likely music in the background , a soothing beverage of choice or even a partner. It is helpful to write every step you fell right to create the meal , which may include all of it from your kitchen cupboard and utensils to your ingredients . Make sure to checkdown the ingredients in the process of it , so as not to forget one . A handwritten list is typically best.

Having the right kitchen tools is just as one most required as having the correct dishes menu . This includes everything from pots, pans, bowls and tools that needed to those core of items that are sometimes to forget, like as parchment paper and foil. Items like crunch bottles for make sure to the perfect drizzle or sprinkle items to your main food and long tweezers to range smaller and thinner foods are a likely for all of home chef.

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