Spicy Rub for Seared Tuna Steaks
Fragrant, easy-to-make rub for fresh tuna steaks. Bold flavors.
INGRIDIENT
DIRECTION
Step: 1
Whisk 2 tablespoons olive oil, lemon zest, coriander, black pepper, ginger, salt, and cinnamon in a small bowl; rub tuna steaks with spice mixture.
Step: 2
Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Sear tuna in the hot oil until browned but still pink in the center, about 3 minutes on each side.
NUTRITION FACT
Per Serving: 254 calories; protein 33.4g; carbohydrates 2.2g; fat 11.7g; cholesterol 64.1mg; sodium 634.5mg.
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