Stuffed Eggplant Parmesan

Name: Stuffed Eggplant Parmesan
Cook time: 30 min
Yield: 4 servings
Cuisine: United Kingdom
Ingredients: 2 tablespoons olive oil; 2 medium eggplants, cut in half lengthwise and hollowed out to 1/4 inch flesh rim; ½ cup chopped onion; 2 cloves garlic, crushed; 1 teaspoon dried oregano; freshly ground black pepper to taste; ¼ cup grated Parmesan cheese; ½ cup bread crumbs; 1 teaspoon chopped fresh Italian parsley; 2 cups tomato sauce; 1 cup shredded mozzarella cheese

A twist on the old standby! I like to use my homemade tomato sauce for this recipe, as well as using crushed croutons as the bread crumbs. A hint for shelling the eggplants - use a grapefruit spoon to start!

INGRIDIENT

2 tablespoons olive oil

2 medium eggplants, cut in half lengthwise and hollowed out to 1/4 inch flesh rim

½ cup chopped onion

2 cloves garlic, crushed

1 teaspoon dried oregano

freshly ground black pepper to taste

¼ cup grated Parmesan cheese

½ cup bread crumbs

1 teaspoon chopped fresh Italian parsley

2 cups tomato sauce

1 cup shredded mozzarella cheese

DIRECTION

Step: 1

Preheat oven to 325 degrees F (165 degrees C).

Step: 2

Heat olive oil in a large skillet over medium high heat. Roughly chop eggplant centers, and add to pan with onion, garlic, oregano, and pepper. Cook and stir until lightly browned. Spoon mixture back into eggplant, and sprinkle each with Parmesan cheese, bread crumbs, and parsley. Place in a shallow baking dish, and cover with tomato sauce and mozzarella cheese.

Step: 3

Bake in the preheated oven for 30 minutes, or until eggplant is fork-tender and cheese is bubbly. Serve immediately.

NUTRITION FACT

Per Serving: 316 calories; protein 15.3g; carbohydrates 36g; fat 14.2g; cholesterol 22.5mg; sodium 1001.4mg.

Preparing your food in advance can be extremely enjoyable that you do it with your likely music in the yard , a relaxing beverage of your pick or even a partner. It is thoughtful to write every step you fell right to create the meal , which may include all of it from your kitchen cupboard and utensils to your processing menu . Make sure to checkdown the ingredients in order , so as not to leave it . A handwritten list is typically best.

Bought the right cooking tools is just as important as having the right ingredients . This includes everything from pots, pans, bowls and tools that needed to those essential items that are easy to forget, such as parchment paper and foil. Items like crunch bottles for adding the perfect drizzle or sprinkle items to your dish and long tweezers to arrange smaller and thinner dish are a must-have for any home chef.

2 Minute Cheese Quesadillas Author : Jackie

3 Cheese Enchiladas Author : beanmachine

3 Ingredient Pulled Pork Barbeque Author : Susan

5-Ingredient Mexican Casserole Author : Annie Ellis

A Firefighters Meatloaf Author : Yumbolt

A Good Easy Garlic Chicken Author : Julia Green