Sweet and Sour Chicken I

Pan fried chicken cubes served with a sweet and sour sauce.

Step: 1

In a saucepan, combine 1 1/2 cups water, sugar, vinegar, reserved pineapple juice, and orange food coloring. Heat to boiling. Turn off heat. Combine 1/4 cup cornstarch and 1/4 cup water; slowly stir into saucepan. Continue stirring until mixture thickens.

Step: 2

Combine flour, 2 tablespoons oil, 2 tablespoons cornstarch, salt, white pepper, and egg. Add 1 1/2 cups water gradually to make a thick batter. Stir to blend thoroughly. Add chicken pieces, and stir until chicken is well coated.

Step: 3

Heat oil in skillet or wok to 360 degrees F (180 degrees C). Fry chicken pieces in hot oil 10 minutes, or until golden. Remove chicken, and drain on paper towels.

Step: 4

When ready to serve, layer green peppers, pineapple chunks, and cooked chicken pieces on a platter. Pour hot sweet and sour sauce over top.

Per Serving: 639 calories; protein 59.2g; carbohydrates 56.2g; fat 18.4g; cholesterol 160.1mg; sodium 758.6mg.

Preparing your food in advance can be best to feel enjoyable when you do it with your likely music in the background , a soothing beverage of your pick or even a partner. It is helpful to write every step required to create the meal , which may include all of it from your tools and utensils to your processing menu . Make sure to list the ingredients in order , so as not to leave it . A handwritten list is typically best.

Bought the right cooking tools is just as one most required as having the correct ingredients . This includes everything from pots, pans, bowls and tools that needed to those essential items that are sometimes to forget, like as parchment paper and foil. goods like crunch bottles for make sure to the perfect drizzle or decoration to your dish and long tweezers to arrange smaller and thinner dish are a likely for any home chef.