Sweet Potatoes with Sausage and Peppers

Makes a nice and easy main dish.

Step: 1

Bring a large pot of salted water to a boil. Add potatoes and cook until tender but still firm, 12 to 15 minutes. Drain and set aside.

Step: 2

Heat oil in a large skillet over medium heat. Crumble sausage into skillet and cook, stirring frequently, until browned and no longer pink, about 7 minutes. Remove sausage with slotted spoon and drain on paper towels.

Step: 3

Pour off all but 1 tablespoon oil from the skillet. Heat oil over medium heat and add bell peppers, onion and garlic and cook until softened, about 7 minutes.

Step: 4

Add to the skillet the potatoes, sausage, salsa and cumin. Stir and cook about 5 minutes to heat through and blend flavors. Season with salt and pepper.

Per Serving: 408 calories; protein 13g; carbohydrates 57.7g; fat 14.6g; cholesterol 22.2mg; sodium 936.2mg.

Prepare your food in advance can be best to feel enjoyable that you do it with your likely music in the background , a relaxing beverage of your pick or even a partner. It is helpful to write every step required to create the food , which may include everything from your tools and utensils to your ingredients . Make sure to checkdown the ingredients in the process of it , so as not to forget one . A handwritten list is typically best.

Having the right kitchen tools is just as important as having the right ingredients . This includes everything from pots, pans, bowls and utensils to those core of items that are sometimes to forget, such as parchment paper and foil. Items like squeeze bottles for adding the perfect drizzle or sprinkle items to your dish and long tweezers to range smaller and thinner dish are a must-have for any home chef.