Wild Goose Breasts with Orange Glaze

This is a great recipe for that wild bird you’re not sure what to do with. Sweet and tangy at the same time.

Step: 1

Preheat oven to 350 degrees F (175 degrees C). Rinse the breasts in cold water, and place in baking dish. Splash with vermouth, then season with salt; set aside.

Step: 2

In a medium bowl, combine orange zest, orange juice, lemon juice, brown sugar, garlic and soy sauce. Season with mustard and caraway. Pour glaze over breasts in baking dish.

Step: 3

Bake in preheated oven for 30 minutes, or until no longer pink and juices run clear. Baste at least twice during baking.

Per Serving: 346 calories; protein 26.8g; carbohydrates 7.3g; fat 22.8g; cholesterol 93.6mg; sodium 298.1mg.

Preparing your food in advance can be best to feel enjoyable when you do it with your likely music in the background , a relaxing beverage of choice or even a partner. It is helpful to write every step required to create the meal , which may include all of it from your tools and utensils to your processing menu . Make sure to list the ingredients in the process of it , so as not to forget one . A handwritten list is typically best.

Having the right cooking tools is just as one most required as having the right ingredients . This includes everything from pots, pans, bowls and utensils to those essential items that are easy to forget, such as parchment paper and foil. Items like squeeze bottles for adding the perfect drizzle or sprinkle items to your main food and long tweezers to range smaller and thinner dish are a likely for all of home chef.