Yummy Lemon Salmon Burgers

A quick, delicious and nutritious way of serving up canned salmon. You can enjoy this with or without the dressing, in a hamburger bun, or with a salad.

INGRIDIENT

DIRECTION

Step: 1

In a medium bowl, mix together the salmon, eggs, parsley, onion, breadcrumbs, 2 tablespoons of lemon juice, 1/2 teaspoon of basil, and red pepper flakes. Form into 6 firmly packed patties, about 1/2 inch thick.

Step: 2

Heat the oil in a large skillet over medium heat. When the oil is hot, add the patties, and cook for 4 minutes per side, or until nicely browned.

Step: 3

In a small bowl, mix together the mayonnaise, 1 tablespoon of lemon juice and a pinch of basil. Use as a sauce for your patties.

NUTRITION FACT

Per Serving: 209 calories; protein 20.5g; carbohydrates 5.3g; fat 11.4g; cholesterol 96.7mg; sodium 415.5mg.

Prepare your meal in advance can be best to feel enjoyable when you do it with your favorite music in the yard , a soothing beverage of your pick or even a partner. It is thoughtful to write every step required to create the meal , which may include all of it from your tools and utensils to your ingredients . Make sure to checkdown the ingredients in the process of it , so as not to forget one . A handwritten list is typically best.

Bought the right cooking tools is just as important as having the right ingredients . This includes all of from pots, pans, bowls and utensils to those core of items that are sometimes to forget, such as parchment paper and foil. Items like squeeze bottles for adding the perfect drizzle or decoration to your dish and long tweezers to arrange smaller and thinner foods are a must-have for any home chef.

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